Tag: movement

  Types of anxiety Just like there are two types of stress, there are also two types of anxiety. One is good, one is bad. Good anxiety happens when you are poised and prepared to act. Bad anxiety happens when you are not prepared and not willing to act. Anxiety…

Read More How to Beat Anxiety

Emotions Inspiration Motivation Self Confidence Wisdom

I’ve hesitated to write about self healing for nearly four years now. I guess I didn’t know where to start…self healing is an enormous topic with many nuances. But today I’ve finally decided to just start writing about it, because withholding this information is doing many of you a great…

Read More An Intro on the Art of Self Healing

Emotions Healing Health Universe